Core Ze Program Foundations Free Course

Finally... a mental performance system
Built just for specialists

 

A 12-Month Mental Performance Program Designed to Keep You in the TOP 10%‼️

 

Guided by Coach Suzi. Built to match your season.
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🧠 Mental Performance Program   

 📅 Season-Based Coaching    

🎯 Specialist-Only Focus

Working with Varsity, College, NFL & UFL Players at...

 Unlock Elite Access

 

🟡  Yearly access to the full Core Ze System delivered through an app on your phone 

🟡  Weekly Live Group Coaching Calls with Coach Suzi 

🟡  Mini trainings you can drop into daily that are season specific (fall camp, in season, post, etc)

🟡  Monthly Special Guest Experts on our coaching calls

🟡  In-app DM & voice note access to Coach Suzi

🟡  Community & Accountability with other athletes in The Locker Room, where you can chat with other athletes 

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The Core Ze Mindset 12-Month Coaching System

Scroll through our seasons of coaching, each one will deliver the right content when it's needed most.

What the athletes are saying...

"It’s a no-brainer. There’s only so much you can do physically. Suzi prepares you mentally so you’re ready for big moments. That confidence on the field? That’s the difference.” - Dominic Zavada, Kicker Michigan

"Since working with Suzi, I feel more confident and relaxed. I’ve got routines that ground me, tools I actually use, and I’ve made huge strides mentally. This was the best decision I’ve made for my game."
— Austin McNamara, Punter, NFL Jets

"I didn’t have a routine before working with Suzi. Now I have daily habits that actually set me up to win, on and off the field. I’m performing at a higher standard and I’m more confident in who I am and what I can do.” — Brook Honore, Punter, Cal

"Coach Suzi’s helped me master my mind in pressure situations. The anchoring techniques I’ve learned changed the way I think and perform. There’s literally no downside to this work, only upside.”
— Ian Hershey, Kicker, Texas Tech

Got Questions? We Have Answers

 

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Suzi Freeman

Founder | Coach

 

Through my many titles and credentials, my favorite is Mom and Grandma.

I have five amazing kids who have brought me to where I am today. They are my why.

My boys played football for over 13 years, and currently, my daughter plays flag football and track, and her twin sister plays volleyball.

My goal is to leave a lasting, impactful change in the lives of the athletes I work with. I love helping them exceed their perceived capabilities and their dreams.

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Here What Our Athletes Are Saying!

Not Therapy or Clinical Support: This coaching program is not a substitute for therapy, counseling, medical advice, or clinical treatment. Coach Suzi Freeman, other staff members, or coaches employed or contracted here through SpecSeven LLC are not licensed as therapists, psychologists, doctors, counselors, or other licensed health professionals. If you need support in these areas, it is your responsibility to seek out appropriate professional care.